Tuesday, June 14, 2011

Sinus Therapy

Sinus problems or sinusitis is a common problem that impacts the respiratory tract. The main indications of sinusitis are nasal congestion, runny nose, watery eyes, sneezing, headaches, etc. The symptoms and their severity can vary from one individual to another.

Sinus problems are often handled with antihistamines and decongestants. These pills reduce the symptoms of the problem of providing relief to the patient. In most acute cases,surgical procedures or antibiotics are prescribed. Sinus problems can be very disabling, because it can affect your ability to smell and taste of the person.

There are a number of remedies that can help relieve sinus symptoms preventing worsening of the condition.Among the best fund of the sinuses:

1. Use medicinal vapor rub: massage steam treatments are an effective way to open the nasal cavity. These are available in all pharmacies and require no prescription.For optimum results, apply a bit of friction vopor in and around the nose, but remember that do not apply near eyes or inside your nose.

2. Use humidifier Dry air: especially during the summer months can cause problems for people with sinus. A humidifier can restore moisture in the air you breathe and help relieve the symptoms of sinusitis. But make sure you change the filter regularly humidifier and fill it with fresh clean water every day.

3. Saline nasal sprays: These are non-medicated nasal spray, saline-filled. You can find them in a drug store or cosmetics. These sprays are very effective for clearing the nasal passage and breathing better. Some people do not like them because they smell weird, but they can be very useful for patients most sinusitis.

4. Eat hot and spicy: even in the midst of an acute attack of the breast, most patients find eating hot and spicy foods such as soup, horseradish, and a light curry, etc., very useful. This will help rid the nasal passage at once. Seasonings such as garlic and chili are the best natural medicine nasal congestion, and if eaten hot, you can actually soothe your senses and help you relax.

5. Drink water before sleeping: Before going to bed every night, drink plenty of water. Water toxins from your body and keeps the nasal passage clear through the night. Also, keep drinking plenty of water throughout the day to keep your sinuses in check.

Sinusitis is a common health problem, but if not properly treated, can seriously affect their daily lives. Try these solutions to reduce the symptoms of this problem to the limit. There you can see the results.

No comments:

Post a Comment